Blog Archives

Awareness, enlightenment, the power of now, meditation, yoga, positive thinking

THE ELUSIVE PEACE

Peace Peace Peace Who are you really peace Where are you hide-seeking In what dark crevice are you hiding Under what wily guise are you adorned In whose mouth are you breathing forlorn hope Under whose tongue are you clinging

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THE PRESENCE, THE I AM

Took long But it came Fast and furious The presence, the I am A rolling mass Of emotional cacophony Of years of wonder Ponder, cerebral torture For what did the I am, emerge? What voice call I am? From whence

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DEAR MIND-CLEARING THE MIND FOR MINDFULNESS

Dear mind, I have been your willing slave for far too long. I have fulfilled your every wish, I have fought your battles I have cried your tears I have felt your jealousy I have died of your shames I

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VIOLENCE IN RELATIONSHIP, LOVE OR HATE?

The other day, a group of friends and I went out on a girls’ night out. No, no male escort, just us, away from the boys, and the relationships dramas. Needless to say we had a blast and as is

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THE SUBTLE SIGNS OF NARCISSISM

A relationship especially a romantic one with a narcissist is like no other. Right from the word go, there is this feeling that something is not right. Even in the so called honeymoon stage of the relationship, you just can’t

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HAVE YOU MET THE NARCISSIST?

Michele describes her first meeting with her ex-husband as “swept off her feet.” Amid sobs she recounts how she truly felt like a queen on a magical voyage with her painfully charming King of a husband. Interesting enough, looking back

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THIS TOO SHALL PASS-THE STORY OF UNHAPPINESS

One day, in great distress a young king called his wise men and said to them, “I have everything, the kingdom, riches beyond measure, beautiful wives, concubines, I can buy the world, yet…I’m not happy at all, I am restless,

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BENEFITS OF A QUIET MIND

You’re working on a report that’s crucial to your job and perhaps career. You suddenly notice that it’s already lunchtime yet the blank page you opened first thing in the morning is still glaring back at you…blank. Where has all

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(SURRENDERED) LIFE AS A GAME OF CHESS

I am no chess grandmaster but I love the game and know enough to beat a grand master in at least one round…okay, when at his worst. Earlier on when I was learning the game, I could not get my

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HAPPINESS-THE ROLE OF THE EGO

Don’t we all want it and in large doses? Basically, everyone is constantly seeking for happiness. Billions upon billions of dollars are spent every minute in the pursuit of this ‘high feeling’ yet there’s more unhappiness in this world than

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